Private Personal Training for Strength, Confidence, and Pain-Free Living.

Welcome to my private training studio! I specialise in helping individuals like you to recover from injuries, build strength, and regain confidence—regardless of your current fitness level.
Book a free consultation call today, and let’s get started!
Unity, Strength and Wellness
Meet Calum – Your Personal Trainer for Recovery and Strength
With over 6 years of coaching experience in injury prevention and counselling, I provide a safe, supportive, and judgement-free environment tailored to your unique needs. Whether you're healing from surgery, managing chronic pain, or just beginning your fitness journey, my goal is to help you move better, feel stronger, and live life with greater confidence and ease.

Why Choose Personal Training with Calum?

Private Studio
Train in a calm, fully equipped studio with free parking and no distractions.

Injury Prevention Expertise
Safe, customised sessions addressing your specific recovery needs.

Personalised Coaching
Every session is customised to your fitness level to suit your abilities.
Why Choose Personal Training with Calum?
Why Choose Personal Training with Calum?

Holistic Approach
I offer guidance on nutrition, lifestyle habits, and holistic wellness to maximise your results.

Supportive Environment
Enjoy a judgement-free, private space dedicated to your progress and comfort.

Trackable Progress
See measurable improvements with ongoing assessments and continuous feedback.
Frank, Age 64
Frank started with back pain and wanted to get stronger. We improved his posture, strengthened his core, and introduced weightlifting. Now, he’s pain-free, squatting 100kg and deadlifting 110kg.
Chris, Age 88
Chris had shoulder pain and poor posture, making it impossible to lie flat. Now, after targeted exercises, he's pain-free, can lie flat, and has improved mobility.
Clare, Age 73
Clare aimed to eliminate gardening-related back pain and decrease osteopath visits. Now pain-free, she gardens easily and sees her osteopath monthly instead of weekly.
Personal Training Services Built Around You

Contact
Brook Way, Hastings TN35 4NN
O7841627559
Join countless others who've regained control over their bodies and lives with Calum's expert guidance. Become the best version of yourself with supportive coaching and a customised path to recovery and strength.