ONLINE WELLNESS TRAINING / OPEN NOW
Unity coaching.
Wherever you train.
Online coaching for professionals and parents under pressure, people with ADHD who value accountability, and anyone training around aches, pains or an old injury. Calum guides your training, nutrition and habits through the Unity, Strength & Wellness app, wherever you are.
Personal support across training and everyday wellbeing, at home or in a gym.
Start with a call. Talk through your experience, training setup and what you want to change with Calum before joining the app.
Calls with Calum, included. Your first block has two 15-minute calls: one to set it up and one to review it. After that, one call at the end of each block reviews it and sets up the next. The first call is free before you join. You book each one yourself.
Follow your programme. Your training and your meal plans live in the Unity, Strength & Wellness app, with a clear plan for each session and each day of eating.
Keep your wellbeing in view. Track your training, food and habits and see your patterns emerge. That awareness lets you choose how you want to live. Share what you choose and stay in touch with your coach through the app.
Connect with us
Free 15 minutes with Calum. Pick a day.
£120/month
Cancel any time. Your coaching runs in 5-week blocks, with a new programme each block.
Talk through your goals and the support you need with Calum first. App access follows that conversation; your coaching then runs through the Unity, Strength & Wellness app.